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MealBreakfastSweet BreakfastsPancakesWafflesHigh-FiberLow-FatLow-SugarHigh-ProteinKetoUnder 1 HourUnder 45 MinutesSpecial OccasionOne-Pot or PanMeal PrepBig BatchIndulgent SweetsWokStove TopSummerSpringWeeknightGame DayDate NightKid-FriendlyDessertsBrunchEasyVegetarianHealthyDairy-FreeComfort Food

Pancake And Waffle Cereal

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Presented by
Birch Benders
93% would make again
Pancake And Waffle Cereal

Ingredients

for 4 servings

  • 2 bags Birch Benders Keto Pancake & Waffle Mix
  • 2 ½ cups water (600 mL)
  • nonstick cooking spray, for greasing
  • almond milk
  • 1 ½ cups strawberry (225 g), halved
  • 1 cup blueberry (150 g)
  • Birch Benders Keto Syrup, for serving

Special Equipment

  • round cutter, 1 in
  • waffle maker

Nutrition Info

  • Calories 1692
  • Fat 14g
  • Carbs 341g
  • Fiber 14g
  • Sugar 78g
  • Protein 44g

Estimated values based on one serving size.

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Preparation

  1. In a large bowl, whisk together the Birch Benders Keto Pancake & Waffle Mix and water until smooth. Transfer half of the batter to a large piping bag. Cut about a ½ inch off the tip of the bag(s).
  2. Make the pancakes: Heat a medium nonstick skillet over medium heat. Pipe 4–6 small pancakes, each about 1 inch wide, into the pan. Cook for 1–2 minutes on each side, or until golden brown. Use a spatula to carefully remove the pancakes from the skillet and repeat with the remaining batter.
  3. Make the waffles: Preheat the waffle maker according to the manufacturer’s instructions. Grease with nonstick spray. Ladle a heaping ⅔ cup of the remaining batter into the waffle maker. Cook for 5 minutes, or until the waffle is golden brown on both sides. Remove the waffle from the iron and repeat with the remaining batter.
  4. Using a 1-inch round cutter, cut out as many mini waffles from the larger waffles as possible, discarding the scraps or saving for a snack.
  5. Divide the pancakes and waffles between 4 serving bowls. Pour the milk over the “cereal” and top with the strawberries, blueberries, and Birch Benders Keto Syrup. Serve immediately.

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Pancake And Waffle Cereal