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Ingredients

for 16 balls

  • ⅔ cup creamy peanut butter (160 g)
  • 1 cup old fashion oat (100 g), plus extra for rolling
  • 1 ½ tablespoons honey
  • ¼ cup mini chocolate chips (40 g), plus extra for rolling
  • ¼ cup flax seed (40 g), optional

Nutrition Info

  • Calories 169
  • Fat 11g
  • Carbs 13g
  • Fiber 2g
  • Sugar 3g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Mix all ingredients in a bowl until well-combined.
  2. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  3. Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  4. Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  5. Enjoy!

Ingredients

for 16 balls

  • ⅔ cup creamy peanut butter (160 g)
  • 1 cup old fashion oat (100 g), plus extra for rolling
  • 1 ½ tablespoons honey
  • ¼ cup mini chocolate chips (40 g), plus extra for rolling
  • ¼ cup flax seed (40 g), optional

Nutrition Info

  • Calories 169
  • Fat 11g
  • Carbs 13g
  • Fiber 2g
  • Sugar 3g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Mix all ingredients in a bowl until well-combined.
  2. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
  3. Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
  4. Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
  5. Enjoy!

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