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Pecan Milk

Tasty Team

Ingredients

for 4 servings

  • 1 cup raw pecan (125 g)
  • 1 tablespoon vanilla extract
  • 1 tablespoon honey
  • 1 pinch salt
  • 1 tablespoon unsweetened cocoa powder
  • 6 cups water (1.5 L)

Nutrition Info

  • Calories 26
  • Fat 0g
  • Carbs 6g
  • Fiber 4g
  • Sugar 7g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, soak raw pecans in 2 cups (475 ml) of water overnight
  2. Drain the bowl of water and place the almonds in a blender.
  3. Add 1 tablespoon vanilla, 1 tablespoon honey, salt, 1 tablespoon of unsweetened cacao powder, and 4 cups (945 ml) of water to the blender.
  4. Blend the mixture on high for 90 seconds.
  5. Use a cheesecloth to strain the liquid into a pouring container.
  6. (Optional) refrigerate 1-2 hours or serve immediately.
  7. Enjoy!

Ingredients

for 4 servings

  • 1 cup raw pecan (125 g)
  • 1 tablespoon vanilla extract
  • 1 tablespoon honey
  • 1 pinch salt
  • 1 tablespoon unsweetened cocoa powder
  • 6 cups water (1.5 L)

Nutrition Info

  • Calories 26
  • Fat 0g
  • Carbs 6g
  • Fiber 4g
  • Sugar 7g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, soak raw pecans in 2 cups (475 ml) of water overnight
  2. Drain the bowl of water and place the almonds in a blender.
  3. Add 1 tablespoon vanilla, 1 tablespoon honey, salt, 1 tablespoon of unsweetened cacao powder, and 4 cups (945 ml) of water to the blender.
  4. Blend the mixture on high for 90 seconds.
  5. Use a cheesecloth to strain the liquid into a pouring container.
  6. (Optional) refrigerate 1-2 hours or serve immediately.
  7. Enjoy!

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