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Roasted Garlic Parmesan Brussels Sprouts

Savor the scrumptiousness of Roasted Garlic Parmesan Brussels Sprouts, a delightful side dish that'll make you crave veggies! With a crispy, cheesy exterior and tender, flavorful interior, this dish is a guaranteed crowd-pleaser.

Tasty Team
96% would make again
Roasted Garlic Parmesan Brussels Sprouts


for 4 servings

  • 1 lb brussels sprouts (455 g), halved
  • 4 tablespoons olive oil
  • ½ teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder
  • ¼ cup bread crumbs (30 g)
  • ¼ cup grated parmesan cheese (30 g)

Nutrition Info

  • Calories 232
  • Fat 16g
  • Carbs 17g
  • Fiber 3g
  • Sugar 2g
  • Protein 6g

Estimated values based on one serving size.


  1. Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  2. Add the rest of the ingredients to the bowl and toss to cover.
  3. Spread the sprouts onto a baking sheet.
  4. Bake in a 400˚F (200˚C) oven for 20 minutes.
  5. Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  6. Enjoy!
  7. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.
Roasted Garlic Parmesan Brussels Sprouts