96% would make again
Simple Chili Chicken
featured in Red Sauce Recipes
This simple chilli chicken recipe is perfect for a quick and easy meal that packs a spicy punch. Tender chicken pieces are coated in a flavorful mix of spices and cooked to perfection, creating a dish that is both delicious and satisfying. Perfect for a weeknight dinner or a lazy Sunday lunch.
Tasty Team
May 05, 2023
Ingredients
for 4 servings
- 2 chicken breasts
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 egg, beaten
- ¾ cup flour (100 g)
- 1 green pepper, sliced
- 1 red pepper, sliced
- rice, to serve
Chilli Sauce
- 3 cloves garlic cloves, crushed
- 1 red chilli, chopped
- 3 tablespoons soy sauce
- 2 tablespoons tomato puree
- ½ cup water (100 mL)
Nutrition Info
- Calories 267
- Fat 4g
- Carbs 25g
- Fiber 3g
- Sugar 1g
- Protein 29g
Estimated values based on one serving size.
Preparation
- Season the chicken with salt and pepper.
- Cut the chicken into thin strips then coat in the egg wash and flour.
- Shallow fry for a few minutes on each side, until golden brown.
- Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
- In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
- Add back in the chicken and peppers and stir well in the sauce.
- Serve with rice.
- Enjoy!
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