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92% would make again

Sweet Potato Breakfast Boats

Tasty Team

Ingredients

for 4 servings

  • 2 large sweet potatoes
  • 4 large eggs
  • salt, to taste
  • black pepper, to taste

Assorted Fillings And Toppings

  • spinach
  • tomato, diced
  • 1 head broccoli floret
  • shredded cheddar cheese
  • white onion, diced
  • red bell pepper, diced
  • bacon, cooked and crumbled
  • sriracha sauce
  • avocado

Nutrition Info

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    Calories 225
    Fat 6g
    Carbs 31g
    Fiber 5g
    Sugar 9g
    Protein 11g

Estimated values based on one serving size.

Preparation

  1. Use a fork to pierce holes all over the sweet potatoes.
  2. Preheat oven to 400°F (200°C).
  3. Microwave the potatoes for 7 minutes until they have softened significantly.
  4. Slice the potatoes in half and use a spoon to scrape out the inner flesh, making sure to leave at least a ¼-inch (6 mm) thick border on each side, saving the scooped out potato parts to use for side dishes.
  5. Transfer the potatoes to a parchment paper-lined baking sheet.
  6. Fill each of the potatoes with 1 egg and an assortment of fillings for whatever flavor combinations you’d like. Season each potatoes with salt and pepper.
  7. Bake for 8-12 minutes, until the egg has cooked to preferred doneness.
  8. Top the potatoes and side dishes with your choice of topping and garnishes and serve.
  9. Enjoy!

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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