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Under 30 min

BBQ Chicken Tenders

from the video 3-Ingredient Appetizers ▶︎

by Alvin Zhou


for 6 tenders

  • 1 chicken breast
  • 1 cup (120 g) seasoned bread crumbs
  • 1 cup (290 g) BBQ sauce


  1. Preheat oven to 375°F (190°C).
  2. Slice the chicken into even strips.
  3. Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.
  4. Place on a baking sheet lined with parchment paper and bake for 15 minutes.
  5. Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
  6. Enjoy!
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