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MealDinnerTacos & BurritosHigh-FiberLow-SugarHigh-ProteinMeal PrepBig BatchMicrowaveFreezer FriendlyWeeknightSnacksLunchKid-FriendlyBreakfastUnder 30 MinutesEasy5 Ingredients or LessVegetarianComfort FoodMexican

Beans, Rice & Cheese Burritos

featured in Budget-Friendly Freezer-Prep Burritos

Say hello to these scrumptious Beans, Rice & Cheese Burritos that'll have your taste buds dancing! Packed with flavor and perfect for a quick meal, you'll be rolling up these bad boys in no time.

Claire Nolan
Tasty Team
May 04, 2023
95% would make again

Under 30 minutes

Beans, Rice & Cheese Burritos

Under 30 minutes

Ingredients

for 6 burritos

  • 6 flour tortillas
  • 16 oz refried bean (455 g), 1 can
  • 1 cup spanish rice (230 g), cooked
  • 1 cup shredded mexican cheese blend (100 g)

Nutrition Info

  • Calories 318
  • Fat 10g
  • Carbs 43g
  • Fiber 3g
  • Sugar 1g
  • Protein 12g

Estimated values based on one serving size.

Preparation

  1. Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked rice and cheese.
  2. Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  3. To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  4. Enjoy!
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Beans, Rice & Cheese Burritos