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93% would make again

Cauliflower Rice Chicken Bake

Tasty Team

Ingredients

for 8 servings

  • 4 cups cauliflower rice (400 g)
  • 2 cups broccoli floret (300 g)
  • 2 cups chicken (300 g), cooked, cubed
  • ½ cup shredded mozzarella cheese (50 g)
  • 1 cup shredded cheddar cheese (100 g), divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • salt, to taste
  • fresh parsley, optional, to serve

Nutrition Info

Shop ingredients with
    Calories 200
    Fat 9g
    Carbs 9g
    Fiber 3g
    Sugar 2g
    Protein 21g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl add the cauliflower rice, broccoli, chicken, mozzarella, cheddar, garlic powder, onion powder, and salt. Stir well to combine.
  3. Add mixture to a baking pan then cover with aluminum foil.
  4. Bake for 40 minutes.
  5. Uncover then top with remaining cheddar.
  6. Bake for 10 minutes.
  7. Remove and allow to cool for 5-10 minutes.
  8. Garnish with parsley, if desired and serve.
  9. Enjoy!
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