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Garlic Parmesan Zucchini Chips

Ingredients

for 4 servings

Zucchini Chips

  • 2 large zucchinis
  • 2 cups
    bread crumbs (230 g)
  • ¾ cup
    parmesan cheese (80 g)
  • ⅓ cup
    fresh basil, chopped (10 g)
  • 1 tablespoon
    garlic powder
  • ½ teaspoon
    salt
  • 1 teaspoon
    pepper
  • 1 ½ teaspoons
    red pepper flakes
  • 2 eggs

Sauce

  • ⅓ cup
    mayonnaise (80 g)
  • 1 tablespoon
    lemon juice
  • 1 tablespoon
    garlic powder
  • ½ teaspoon
    salt
  • 1 teaspoon
    pepper
    Calories 648
    Fat 27g
    Carbs 74g
    Fiber 6g
    Sugar 8g
    Protein 24g

Estimated values based on one serving size.

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Preparation

  1. Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
  2. In a small bowl, whisk eggs together.
  3. Preheat oven to 450ºF (230ºC).
  4. In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
  5. Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
  6. Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
  7. In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
  8. Serve with dipping sauce.
  9. Enjoy!
 

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