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Ingredients
for 4 servings
Zucchini Chips
- 2 large zucchinis
- 2 cups bread crumbs (230 g)
- ¾ cup parmesan cheese (80 g)
- ⅓ cup fresh basil (10 g), chopped
- 1 tablespoon garlic powder
- ½ teaspoon salt
- 1 teaspoon pepper
- 1 ½ teaspoons red pepper flakes
- 2 eggs
Sauce
- ⅓ cup mayonnaise (80 g)
- 1 tablespoon lemon juice
- 1 tablespoon garlic powder
- ½ teaspoon salt
- 1 teaspoon pepper
Nutrition Info
Powered by
- Calories 648
- Fat 27g
- Carbs 74g
- Fiber 6g
- Sugar 8g
- Protein 24g
Estimated values based on one serving size.
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Preparation
- Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
- In a small bowl, whisk eggs together.
- Preheat oven to 450ºF (230ºC).
- In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
- Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
- Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
- In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Serve with dipping sauce.
- Enjoy!
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