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92% would make again

Gluten-Free Pancake And Waffle Mix

A convenient and easy-to-make gluten-free mix for pancakes and waffles, made with a blend of rice flour, almond flour, and tapioca starch. Fluffy and delicious.

Tasty Team
May 15, 2023


for 4 servings

  • 1 ½ cups gluten-free oats (150 g)
  • 1 cup milk (240 mL)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • salt, to taste


  • maple syrup
  • assorted fruit
  • powdered sugar

Nutrition Info

  • Calories 186
  • Fat 4g
  • Carbs 27g
  • Fiber 3g
  • Sugar 3g
  • Protein 8g

Estimated values based on one serving size.


  1. Place the oats in the bowl of a food processor or blender and pulse until finely ground. Set aside.
  2. In a large bowl, combine the milk, egg, vanilla, ground oats, baking powder, and a pinch of salt and whisk until well incorporated and smooth.
  3. For pancakes, pour ½ cup of batter in a nonstick skillet over medium heat. Fry until the sides begin to set, then flip the pancake and fry the other side for about 2 minutes. Remove from heat.
  4. For waffles, pour 1 heaping cup of batter into a greased waffle iron set to high heat. Close the waffle press and cook until set, about 4 minutes. Carefully remove from waffle iron.
  5. Top the pancakes or waffles with maple syrup and fruit as desired.
  6. Enjoy!