High-Protein Gingerbread Pancakes
by Mercedes Sandoval and Karlee Rotoly • featured in 10 Pancake Stacks You Won't Be Able To Resist
Ingredients
for 8 pancakes
- 3 large eggs
-
1 cup cream-style cottage cheese (225 g) -
1 tablespoon molasses -
1 tablespoon honey -
1 teaspoon vanilla extract -
½ cup oat flour (45 g) -
1 teaspoon baking powder -
1 teaspoon ground ginger -
½ teaspoon ground nutmeg -
½ teaspoon ground cinnamon -
¼ teaspoon allspice -
¼ teaspoon ground cloves - 1 pinch of kosher salt
-
1 tablespoon chia seeds - oil, of choice, for greasing the skilled
- whipped cream, for serving
- orange, segments, for serving
- syrup, sweetener of choice, for serving
Nutrition Info
Shop ingredients with-
Calories
151
-
Fat
8g
-
Carbs
12g
-
Fiber
1g
-
Sugar
5g
-
Protein
7g
Estimated values based on one serving size.
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Preparation
- In a blender, combine the eggs, cottage cheese, molasses, honey, vanilla, oat flour, baking powder, ginger, nutmeg, cinnamon, allspice, cloves, and salt. Blend until well combined.
- Pour the mixture into a medium bowl and fold in the chia seeds.
- Heat the oil in a large skillet over medium-high heat. Pour ¼ cup of batter into the pan and cook for 3 minutes, until bubbles start to form and the edges become golden brown. Flip and cook for 3 minutes more, until golden brown on the other side. Repeat with the remaining batter.
- Top the pancakes with whipped cream, orange segments, and your sweetener of choice.
- Enjoy!
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Tips
-
tristan3
I loved them, and if you don't have oat flour, you can always substitute it with steel cut oats.
2018-12-12T18:26:56Z Helpful (19) -
risa.saulino
Really good! You can why’re healthy but not in a bad way, super yummy and filling! Would recommend using a mild tasting (not super sour) cottage cheese for less tang (if you don’t it will have just a slight hint of yogurt, not necessarily a bad thing, just up to personal preference). Side note: they DO NOT taste like sweaty feet
2018-12-17T20:00:15Z Helpful (17) -
snoopy1624
Tasted like the holidays!
2018-12-10T11:31:42Z Helpful (15) -
shirl1972
Amazing recipe!!! I made the whole recipe and stored the extra batter for tomorrow’s breakfast. I don’t normally eat cottage cheese but it worked beautifully in this recipe. I thickened the batter with some more oats thrown in at the end. I am so happy with this recipe!! So healthy and so filling!! Wonderful!
2019-01-06T22:35:21Z Helpful (7)
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