Grilled Corn And Zoodle Salad With Avocado-Yogurt Sauce
Community Member
July 29, 2021
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 2 servings
For the sauce:
- ½ avocado
- ¾ cup plain yogurt (180 g)
- ¼ cup mayonnaise (60 g)
- 1 teaspoon salt
- 1 teaspoon cumin, ground
- 1 teaspoon coriander, ground
- ½ lime, (+ more to taste if needed), juiced
For the salad:
- 2 small zucchinis, spiralized, (or sliced lengthwise into noodle-like strands)
- 2 ears corn, grilled and cut off the cob
- 1 cup cherry tomato (200 g), halved
- 3 scallions, chopped
- ½ cup crumbled queso fresco (100 g), or feta
Nutrition Info
- Calories 720
- Fat 47g
- Carbs 59g
- Fiber 11g
- Sugar 22g
- Protein 26g
Estimated values based on one serving size.
Preparation
- For the sauce:
- Put all of the ingredients in a food processor or blender and blend until smooth.
- Add more lime juice and salt to taste (if needed).
- For the salad:
- Toss the zucchini noodles, corn kernels, tomatoes, scallions, and cheese with the sauce.
- Sprinkle extra cheese and scallions on top.
- Serve with grilled chicken or fish and some crunchy tortilla chips.
Ingredients
for 2 servings
For the sauce:
- ½ avocado
- ¾ cup plain yogurt (180 g)
- ¼ cup mayonnaise (60 g)
- 1 teaspoon salt
- 1 teaspoon cumin, ground
- 1 teaspoon coriander, ground
- ½ lime, (+ more to taste if needed), juiced
For the salad:
- 2 small zucchinis, spiralized, (or sliced lengthwise into noodle-like strands)
- 2 ears corn, grilled and cut off the cob
- 1 cup cherry tomato (200 g), halved
- 3 scallions, chopped
- ½ cup crumbled queso fresco (100 g), or feta
Nutrition Info
- Calories 720
- Fat 47g
- Carbs 59g
- Fiber 11g
- Sugar 22g
- Protein 26g
Estimated values based on one serving size.
Preparation
- For the sauce:
- Put all of the ingredients in a food processor or blender and blend until smooth.
- Add more lime juice and salt to taste (if needed).
- For the salad:
- Toss the zucchini noodles, corn kernels, tomatoes, scallions, and cheese with the sauce.
- Sprinkle extra cheese and scallions on top.
- Serve with grilled chicken or fish and some crunchy tortilla chips.
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