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Hidden Veggie Burgers

Sneak in those veggies with these scrumptious Hidden Veggie Burgers! Your taste buds will dance with delight as you bite into this juicy, flavorful patty packed with a nutritious punch.

Tasty Team
91% would make again

Under 30 minutes

Hidden Veggie Burgers

Under 30 minutes


for 12 burgers

  • 2 lb ground beef (910 g)
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 carrots, shredded
  • 2 heads broccoli, shredded
  • 12 slices cheddar cheese
  • 12 burger buns

Nutrition Info

  • Calories 487
  • Fat 19g
  • Carbs 44g
  • Fiber 3g
  • Sugar 6g
  • Protein 31g

Estimated values based on one serving size.


  1. In a large bowl, season the beef with salt, pepper, garlic powder, and onion powder.
  2. Shred the carrots and broccoli using a box grater and add to the bowl with the beef.
  3. Mix well with a spoon or your hands and form into 12 patties.
  4. Either pan-fry or grill the burger patties until cooked to your liking. Top with cheese and let it melt.
  5. Assemble the burgers with your favorite toppings.
  6. Enjoy!
  7. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.
Hidden Veggie Burgers