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87% would make again

Hidden Veggie Burgers

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 12 burgers

  • 2 lb ground beef (910 g)
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 carrots, shredded
  • 2 heads broccoli, shredded
  • 12 slices cheddar cheese
  • 12 burger buns

Nutrition Info

Shop ingredients with
    Calories 466
    Fat 17g
    Carbs 44g
    Fiber 3g
    Sugar 6g
    Protein 30g

Estimated values based on one serving size.

Preparation

  1. In a large bowl, season the beef with salt, pepper, garlic powder, and onion powder.
  2. Shred the carrots and broccoli using a box grater and add to the bowl with the beef.
  3. Mix well with a spoon or your hands and form into patties.
  4. Either pan-fry or grill until cooked. Top with cheese and let it melt.
  5. Assemble burger with your favorite toppings.
  6. Enjoy!
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