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99% would make again

Mango Avocado Taco Cups

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 12 cups

  • nonstick cooking spray, for greasing
  • 3 large flour tortillas
  • ¾ cup avocado (110 g), diced
  • ¾ cup mango (125 g), diced
  • ¼ cup salsa verde (65 g)
  • fresh cilantro leaf, for garnish

Nutrition Info

  • Calories 70
  • Fat 3g
  • Carbs 9g
  • Fiber 1g
  • Sugar 2g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
  2. Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
  3. Press a tortilla square into each cup of the prepared muffin tin.
  4. Bake for about 10 minutes, until the edges of the tortillas are golden brown. Let cool for 5 minutes.
  5. Fill each cup with 1 tablespoon of avocado and 1 tablespoon of mango and top with 1 teaspoon of salsa verde. Garnish with cilantro
  6. Enjoy!

Ingredients

for 12 cups

  • nonstick cooking spray, for greasing
  • 3 large flour tortillas
  • ¾ cup avocado (110 g), diced
  • ¾ cup mango (125 g), diced
  • ¼ cup salsa verde (65 g)
  • fresh cilantro leaf, for garnish

Nutrition Info

  • Calories 70
  • Fat 3g
  • Carbs 9g
  • Fiber 1g
  • Sugar 2g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 375ºF (190ºC). Generously coat a 12-cup muffin tin with nonstick spray.
  2. Stack the tortillas and cut off the edges so the tortillas are square. Then, quarter the squares so you have 12 small tortilla pieces.
  3. Press a tortilla square into each cup of the prepared muffin tin.
  4. Bake for about 10 minutes, until the edges of the tortillas are golden brown. Let cool for 5 minutes.
  5. Fill each cup with 1 tablespoon of avocado and 1 tablespoon of mango and top with 1 teaspoon of salsa verde. Garnish with cilantro
  6. Enjoy!

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