Microwave Meal-Prep Lasagna
featured in Lasagna For Each Day Of The Week
Make lasagna night easy with this microwave-friendly recipe! Layers of pasta, meat sauce, and mozzarella cheese are cooked to perfection in just a few minutes, making it a great meal prep option or quick weeknight dinner.
Tasty Team
May 14, 2023
93% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 1 serving
- ½ cup ricotta cheese (125 g)
- ¼ cup fresh spinach (10 g), chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons grated parmesan cheese, divided
- ½ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup marinara sauce (65 g)
- 4 no-boil lasagna noodles, broken in half
- ½ cup shredded mozzarella cheese (50 g)
Nutrition Info
- Calories 599
- Fat 32g
- Carbs 29g
- Fiber 1g
- Sugar 4g
- Protein 38g
Estimated values based on one serving size.
Preparation
- In a small bowl, mix the ricotta, spinach, parsley, one tablespoon of Parmesan, salt, and pepper until combined.
- In the glass container, spread a layer of tomato sauce. Top the tomato sauce with the lasagna noodles.
- Cover the noodles with a layer of the ricotta mixture, then mozzarella.
- Continue with another layer of noodles, ricotta, tomato sauce, then mozzarella. Repeat.
- Cover the top layer of lasagna noodles with more tomato sauce and a layer of mozzarella and Parmesan.
- Place the lid on the glass container, without sealing it closed.
- Microwave for 7 minutes or until the cheese is melted through.
- Remove from the microwave carefully, the container will be hot!
- Allow to cool and refrigerate, or serve immediately.
- Enjoy!
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