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57 tips

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89% would make again

No-Bake Peanut Butter Coconut Cookies

by Tiffany Lo • featured in Low Carb/Keto Friendly Snacks

Under 30 min

Inspired by howtothisandthat.com

Under 30 min

Ingredients

for 8 servings

  • ⅔ cup
    natural peanut butter (160 g)
  • 2 tablespoons
    coconut oil
  • 1 teaspoon
    vanilla extract
  • 1 cup
    unsweetened shredded coconut flake (75 g)

Nutrition Info

Shop ingredients with
    Calories 332
    Fat 26g
    Carbs 19g
    Fiber 4g
    Sugar 9g
    Protein 8g

Estimated values based on one serving size.

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Preparation

  1. Place the peanut butter and coconut oil in a medium microwaveable bowl. Microwave for 30 seconds. Stir to combine. Add the vanilla and stir.
  2. Add the unsweetened shredded coconut flakes and mix until evenly coated.
  3. Dollop the mixture on a parchment-lined baking sheet. Each cookie should be around 1½ inches (4 cm) wide.
  4. Freeze until solid, about 15-20 minutes. Store in the refrigerator in an airtight container or bag.
  5. 56.03g total carbs 37.5g dietary fiber 18.53g net carbs/per serving 18.53g/8 cookies = 2.31g net carbs per cookie
  6. Enjoy!
 

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Tips

  •  
    Jan Brockway

    I added dark chocolate chips and it needed more crunch so I used crunchy peanut butter Addictive!

    2018-06-21T02:28:57Z Helpful (43)
  •  
    Matt Closter

    Rolled oats work as a good substitute if you don’t have coconut on hand. Maybe just a bit less flavour.

    2018-06-14T02:48:40Z Helpful (28)
  •  
    alif

    I can’t find any unsweetened coconut flakes in our nearby supermarket, I used the sweetened version. Natural Peanut Butter doesn’t have any sugar in it, so it wasn’t too sweet at all. Total carbs is only 6g for the whole bag (14 oz | 27 servings) of sweetened coconut flakes (sugar is 5g | fiber is 1g), so it’s not too bad.

    2018-07-07T19:29:54Z Helpful (23)
  •  
    Sarah Tarrant

    Depending on the peanut butter you use, I’d recommend mixing in a tablespoon of icing sugar (or artificial sweetener) to the peanut butter, otherwise it can just taste like you’re eating peanut butter out of the jar haha (unless that’s your thing!) I also melted a little bit of chocolate and drizzled on top for the kids... was a total hit!

    2018-06-29T23:14:58Z Helpful (20)
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