Ingredients
for 4 servings
- 2 tablespoons olive oil
- ½ medium onion, finely diced
- ½ teaspoon red chili flakes
- 1 clove garlic, minced
- 14 oz crushed tomato (395 g), 1 can
- salt, to taste
- ½ lb penne pasta (225 g)
Nutrition Info
- Calories 313
- Fat 7g
- Carbs 52g
- Fiber 4g
- Sugar 7g
- Protein 9g
Estimated values based on one serving size.
Preparation
- Heat a large sauté pan over medium heat. Add the olive oil and onion, and cook until the onion is translucent, 8-10 minutes.
- Add the chile flakes and garlic, and cook for another 2 minutes, until fragrant. Stir in tomatoes and simmer uncovered for 20 minutes.
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Save ½ cup (120 ml) of pasta water, then drain.
- Add the drained pasta to the sauce. Stir well, adding a little pasta water if needed to loosen the sauce. Season with salt to taste.
- Enjoy!
Ingredients
for 4 servings
- 2 tablespoons olive oil
- ½ medium onion, finely diced
- ½ teaspoon red chili flakes
- 1 clove garlic, minced
- 14 oz crushed tomato (395 g), 1 can
- salt, to taste
- ½ lb penne pasta (225 g)
Nutrition Info
- Calories 313
- Fat 7g
- Carbs 52g
- Fiber 4g
- Sugar 7g
- Protein 9g
Estimated values based on one serving size.
Preparation
- Heat a large sauté pan over medium heat. Add the olive oil and onion, and cook until the onion is translucent, 8-10 minutes.
- Add the chile flakes and garlic, and cook for another 2 minutes, until fragrant. Stir in tomatoes and simmer uncovered for 20 minutes.
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Save ½ cup (120 ml) of pasta water, then drain.
- Add the drained pasta to the sauce. Stir well, adding a little pasta water if needed to loosen the sauce. Season with salt to taste.
- Enjoy!
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