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MealDinnerStir FrySouthernHigh-FiberLow-SugarHigh-ProteinPan FryOne-Pot or PanMeal PrepWokStove TopWeeknightKid-FriendlyUnder 30 MinutesEasyHealthyGluten-FreeDairy-FreeComfort FoodSeafoodNorth American

Shrimp And Sausage Stir-fry

featured in 5 Easy, Delicious And Healthy Shrimp Recipes

This savory stir-fry is packed with juicy shrimp, spicy sausage, and colorful vegetables, all sautéed to perfection in a tangy and savory sauce, making it the perfect quick and easy dinner option.

Betsy Carter
Tasty Team
May 14, 2023
98% would make again

Under 30 minutes

Shrimp And Sausage Stir-fry

Inspired by paleonewbie.com

Under 30 minutes

Ingredients

for 4 servings

  • 2 tablespoons oil, divided
  • 1 lb raw shrimp (455 g), peeled and deveined
  • 2 teaspoons chesapeake bay seasoning
  • 6 oz sausage (170 g)
  • ½ cup water (120 mL)
  • ½ yellow onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 zucchini, chopped
  • ½ cup corn (85 g)
  • 1 carrot, diced
  • 2 cloves garlic, minced
  • ¼ cup chicken broth (60 mL)
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • fresh parsley, chopped, for serving
  • rice, cooked, for serving

Nutrition Info

  • Calories 371
  • Fat 20g
  • Carbs 16g
  • Fiber 3g
  • Sugar 5g
  • Protein 32g

Estimated values based on one serving size.

Preparation

  1. Heat oil in a large skillet over medium-high heat.
  2. Add shrimp to skillet and season with Chesapeake Bay seasoning.
  3. Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
  4. Heat oil in a large skillet over medium-high heat.
  5. Add sausage to skillet.
  6. Cook until browned, turning links frequently.
  7. Reduce heat to medium-low and add water to skillet.
  8. Cover and simmer for 12 minutes. Remove from skillet and set aside.
  9. Add onions and bell peppers to the same skillet and cook for 2 minutes.
  10. Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
  11. Stir in shrimp and garlic.
  12. Pour chicken stock into pan and stir until well-incorporated.
  13. Add salt and pepper.
  14. Remove from heat.
  15. Top with parsley and serve over rice if desired.
  16. Enjoy!
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Shrimp And Sausage Stir-fry

Inspired by paleonewbie.com