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MealDinnerStir FryChickenAsianLow-SugarHigh-ProteinKetoWokWeeknightUnder 30 MinutesEasyLow-CarbHealthyGluten-FreeDairy-Free

Stir Fry Chicken Adobo With Green Beans

Maria Evans
Community Member
90% would make again

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Stir Fry Chicken Adobo With Green Beans

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Stir Fry Chicken Adobo With Green Beans

Ingredients

for 2 servings

  • 1 lb boneless chicken thighs (455 g)
  • 1 tablespoon cooking oil
  • 1 tablespoon garlic, minced
  • ½ teaspoon black ground pepper
  • 2 tablespoons soy sauce
  • ½ tablespoon white vinegar
  • ½ teaspoon sugar
  • ½ lb green beans (225 g), cut into half
  • chili flake, optional

Nutrition Info

  • Calories 486
  • Fat 25g
  • Carbs 10g
  • Fiber 3g
  • Sugar 4g
  • Protein 57g

Estimated values based on one serving size.

Preparation

  1. In a pan or wok, add oil. In this, on medium high heat, sauté the garlic.
  2. Then, add the chicken and black pepper.
  3. Increase to high heat to sear the chicken then add soy sauce and continue to stir
  4. Add vinegar and do not mix. Once boiling, turn down to medium heat and cover and continue cooking the chicken for 4 minutes.
  5. Continue to stir, then add sugar.
  6. Add green beans and keep stirring until the green beans are partially cooked. Turn off the heat.
  7. Serve warm over white rice.
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