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Veggie Spring Rolls With Peanut Sauce

These crispy and delicious veggie spring rolls with peanut sauce are a perfect plant-based appetizer or snack. With a variety of fresh and crunchy vegetables, the peanut sauce adds an extra layer of richness and depth of flavor.

Tasty Team
94% would make again

Under 30 minutes

Veggie Spring Rolls With Peanut Sauce

Under 30 minutes


for 8 servings

Spring Rolls

  • warm water
  • 8 rice paper wrappers
  • 1 cup white mushroom (75 g), sliced
  • 2 medium carrots, sliced
  • ½ english cucumber, sliced
  • 1 cup red cabbage (100 g), sliced
  • ½ yellow bell pepper, sliced

Peanut Sauce

  • ¼ cup natural peanut butter (60 g)
  • ½ teaspoon ginger, minced, optional
  • 2 tablespoons sesame oil
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoons maple syrup
  • 1 pinch red pepper flakes

Nutrition Info

  • Calories 170
  • Fat 9g
  • Carbs 21g
  • Fiber 3g
  • Sugar 5g
  • Protein 4g

Estimated values based on one serving size.


  1. Fill a medium shallow bowl with warm water and set near your work station.
  2. Dip a rice paper wrapper in the warm water for a few seconds, submerging completely. Remove and lay flat on a smooth, clean surface, such as a plate.
  3. Add your desired combination of sliced mushrooms, sliced carrots, sliced cucumber, sliced cabbage, and sliced bell pepper to the middle of the wrapper. Be careful not to overfill, or rolling it will become difficult.
  4. Working quickly, before the rice paper dries out, fold both sides of the rice paper over the vegetables to secure.
  5. Lift the bottom edge of the rice paper and carefully fold it over the top of the vegetables, tucking it under on the other side, then gently roll until the vegetables are completely covered and the top edge of the wrapper adheres to the spring roll.
  6. Set the spring roll aside and cover with a damp paper towel to keep fresh while you repeat with the remaining ingredients. Once you’ve finished making the spring rolls, chill in the fridge while you make the sauce.
  7. Make the Peanut Sauce: Add the peanut butter, ginger (if using), sesame oil, rice wine vinegar, soy sauce, and maple syrup to a small bowl. Whisk until combined.
  8. Transfer the sauce to a small serving bowl and sprinkle with red pepper flakes.
  9. Serve the chilled spring rolls with the sauce.
  10. Enjoy!
  11. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.
Veggie Spring Rolls With Peanut Sauce