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Under 30 min

Under 30 min

Ingredients

for 14 rollups

  • 1 pizza crust, refrigerated
  • ½ cup
    BBQ sauce (145 g)
  • 1 ½ cups
    rotisserie chicken, shredded (190 g)
  • ½ g
    red onion, finely chopped ½ g
  • 1 cup
    shredded cheese (100 g)
  • ¼ cup
    parsley, chopped (10 g)
    Calories 76
    Fat 4g
    Carbs 4g
    Fiber 0g
    Sugar 3g
    Protein 5g

Estimated values based on one serving size.

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Preparation

  1. Preheat oven to 425°F (220°C).
  2. Roll out the pizza crust into a rectangle.
  3. Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
  4. Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
  5. Enjoy!
 

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