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95% would make again

Black Bean Mango Salsa

Tasty Team

Ingredients

for 6 servings

  • 1 cup mango (165 g), small and diced
  • 1 cup black beans (170 g), rinsed
  • ¼ cup red onion (40 g), small and diced
  • ⅓ cup fresh cilantro (15 g), chopped
  • 1 tablespoon jalapeño, chopped
  • ½ teaspoon salt
  • ½ teaspoon Frank’s Red Hot Original, and 1 tablespoon of lime juice
  • tortilla chip, for serving

Nutrition Info

  • Calories 53
  • Fat 0g
  • Carbs 11g
  • Fiber 2g
  • Sugar 6g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a bowl, combine mango, black beans, red onion, cilantro, jalape​ñ​o, and salt.
  2. Pour in Frank’s Red Hot Original and lime juice. Fold to combine everything.
  3. Serve with tortilla chips.
  4. Enjoy!

Ingredients

for 6 servings

  • 1 cup mango (165 g), small and diced
  • 1 cup black beans (170 g), rinsed
  • ¼ cup red onion (40 g), small and diced
  • ⅓ cup fresh cilantro (15 g), chopped
  • 1 tablespoon jalapeño, chopped
  • ½ teaspoon salt
  • ½ teaspoon Frank’s Red Hot Original, and 1 tablespoon of lime juice
  • tortilla chip, for serving

Nutrition Info

  • Calories 53
  • Fat 0g
  • Carbs 11g
  • Fiber 2g
  • Sugar 6g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a bowl, combine mango, black beans, red onion, cilantro, jalape​ñ​o, and salt.
  2. Pour in Frank’s Red Hot Original and lime juice. Fold to combine everything.
  3. Serve with tortilla chips.
  4. Enjoy!

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