97% would make again
Southwestern Salad With Avocado Dressing
featured in 11 Satisfying Salads For Avocado Lovers
Tasty Team
Under 30 minutes
Under 30 minutes
Ingredients
for 5 servings
Dressing
- 1 avocado, halved
- 1 clove garlic
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ cup olive oil (60 mL)
- 1 tablespoon fresh cilantro
- 1 lime, juiced
Salad
- 1 head lettuce, chopped
- 1 cup bell pepper (100 g), chopped
- ¼ cup fresh cilantro (10 g)
- 15 oz black beans (425 g), 1 can
- ½ cup red onion (75 g), chopped
- 15 oz corn (425 g), 1 can
- ¼ cup scallion (35 g)
- ¾ cup tomato (150 g), chopped
Nutrition Info
- Calories 342
- Fat 17g
- Carbs 44g
- Fiber 12g
- Sugar 8g
- Protein 10g
Estimated values based on one serving size.
Preparation
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Ingredients
for 5 servings
Dressing
- 1 avocado, halved
- 1 clove garlic
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ cup olive oil (60 mL)
- 1 tablespoon fresh cilantro
- 1 lime, juiced
Salad
- 1 head lettuce, chopped
- 1 cup bell pepper (100 g), chopped
- ¼ cup fresh cilantro (10 g)
- 15 oz black beans (425 g), 1 can
- ½ cup red onion (75 g), chopped
- 15 oz corn (425 g), 1 can
- ¼ cup scallion (35 g)
- ¾ cup tomato (150 g), chopped
Nutrition Info
- Calories 342
- Fat 17g
- Carbs 44g
- Fiber 12g
- Sugar 8g
- Protein 10g
Estimated values based on one serving size.
Preparation
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
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