Buffalo Chicken Lettuce Wraps
by Crystal Hatch • featured in Easy No-Cook Dinners
Under 30 min
Inspired by joyfulhealthyeats.com
Under 30 min
Ingredients
for 2 servings
-
2 cups rotisserie chicken, shredded (250 g) -
1 cup buffalo sauce (290 g) -
½ cup celery, diced (110 g) -
¼ cup red onion, diced (35 g) - salt, to taste
- pepper, to taste
- 2 leaves green leaf lettuce
-
2 oz blue cheese, crumbled, for garnish, optional (55 g) - green onion, sliced, for garnish, optional
Greek Yogurt Ranch Dressing
-
¼ cup greek yogurt (60 g) -
½ teaspoon dried parsley -
⅛ teaspoon garlic powder -
½ teaspoon dried dill -
⅛ teaspoon onion powder - salt, to taste
- pepper, to taste
-
½ teaspoon lemon juice
Nutrition Info
Shop ingredients with-
Calories
514
-
Fat
23g
-
Carbs
18g
-
Fiber
1g
-
Sugar
13g
-
Protein
54g
Estimated values based on one serving size.
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Preparation
- In a medium bowl, add the chicken and buffalo sauce. Stir to combine.
- Add the celery, red onion, salt, and pepper. Stir to combine and set aside.
- Make the Greek yogurt ranch dressing: in a small bowl, add the Greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, and lemon juice. Stir to combine.
- Lay each lettuce leaf flat on a plate and scoop the chicken mixture into the middle. Top with a spoonful of Greek yogurt ranch dressing. Garnish with blue cheese crumbles and sliced green onion, if desired.
- Enjoy!
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Tips
-
Mariah Berry
Might need to adjust the amount of buffalo sauce depending on consistency. The buffalo sauce I bought was much more watery than the one they used here so next time I won’t use as much.
2018-07-25T03:42:57Z Helpful (14) -
c00kiemonster
Be sure not to use vanilla yogurt or it tastes kinda wonky! 😂 everything else was delicious though!
2018-07-20T01:16:48Z Helpful (10) -
alexandriafisch
I made a variation of these and it was delicious. I added orange peppers, and substituted the sauce for low cal ranch. It was amazing. I will be making again. So easy and yummy
2019-04-13T22:07:27Z Helpful (8) -
Sarah Bowers
Definitely use less hot sauce... like 1/2 the amt. you can always add more
2019-02-04T00:03:47Z Helpful (8)
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