Under 30 minutes
Inspired by joyfulhealthyeats.com
Under 30 minutes
Ingredients
for 2 servings
- 2 cups rotisserie chicken (250 g), shredded
- 1 cup buffalo sauce (290 g)
- ½ cup celery (110 g), diced
- ¼ cup red onion (35 g), diced
- salt, to taste
- pepper, to taste
- 2 leaves green leaf lettuce
- 2 oz blue cheese (55 g), crumbled, for garnish, optional
- green onion, sliced, for garnish, optional
Greek Yogurt Ranch Dressing
- ¼ cup greek yogurt (60 g)
- ½ teaspoon dried parsley
- ⅛ teaspoon garlic powder
- ½ teaspoon dried dill
- ⅛ teaspoon onion powder
- salt, to taste
- pepper, to taste
- ½ teaspoon lemon juice
Nutrition Info
- Calories 589
- Fat 31g
- Carbs 17g
- Fiber 1g
- Sugar 13g
- Protein 54g
Estimated values based on one serving size.
Preparation
- In a medium bowl, add the chicken and buffalo sauce. Stir to combine.
- Add the celery, red onion, salt, and pepper. Stir to combine and set aside.
- Make the Greek yogurt ranch dressing: in a small bowl, add the Greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, and lemon juice. Stir to combine.
- Lay each lettuce leaf flat on a plate and scoop the chicken mixture into the middle. Top with a spoonful of Greek yogurt ranch dressing. Garnish with blue cheese crumbles and sliced green onion, if desired.
- Enjoy!
Ingredients
for 2 servings
- 2 cups rotisserie chicken (250 g), shredded
- 1 cup buffalo sauce (290 g)
- ½ cup celery (110 g), diced
- ¼ cup red onion (35 g), diced
- salt, to taste
- pepper, to taste
- 2 leaves green leaf lettuce
- 2 oz blue cheese (55 g), crumbled, for garnish, optional
- green onion, sliced, for garnish, optional
Greek Yogurt Ranch Dressing
- ¼ cup greek yogurt (60 g)
- ½ teaspoon dried parsley
- ⅛ teaspoon garlic powder
- ½ teaspoon dried dill
- ⅛ teaspoon onion powder
- salt, to taste
- pepper, to taste
- ½ teaspoon lemon juice
Nutrition Info
- Calories 589
- Fat 31g
- Carbs 17g
- Fiber 1g
- Sugar 13g
- Protein 54g
Estimated values based on one serving size.
Preparation
- In a medium bowl, add the chicken and buffalo sauce. Stir to combine.
- Add the celery, red onion, salt, and pepper. Stir to combine and set aside.
- Make the Greek yogurt ranch dressing: in a small bowl, add the Greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, and lemon juice. Stir to combine.
- Lay each lettuce leaf flat on a plate and scoop the chicken mixture into the middle. Top with a spoonful of Greek yogurt ranch dressing. Garnish with blue cheese crumbles and sliced green onion, if desired.
- Enjoy!
Inspired by joyfulhealthyeats.com
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