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MealDinnerStir FryChickenAsianDifficultyCuisineHigh-FiberHigh-ProteinPan FryOne-Pot or PanMeal PrepWokStove TopFusionWeeknightDate NightSidesLunchKid-FriendlyUnder 30 MinutesEasyHealthyGluten-FreeDairy-FreeComfort FoodJapaneseNorth American

Chicken Fried Rice

featured in 1 Rotisserie Chicken, 4 Meals

Add an irresistible twist to your mealtime repertoire with a heaping helping of this delectable fried rice. Revel in the harmonious union of tender chicken and an array of vibrant veggies, all mingling together in a sizzling symphony of flavor.

Crystal Hatch
Tasty Team
May 04, 2023
98% would make again

Under 30 minutes

Chicken Fried Rice

Under 30 minutes

Ingredients

for 1 serving

  • 1 tablespoon cooking oil, of preference
  • 1 clove garlic, minced
  • ¼ cup white onion (35 g), diced
  • 1 carrot, sliced
  • ¼ cup frozen corn (45 g)
  • ¼ cup frozen peas (35 g)
  • 1 cup brown rice (230 g), cooked
  • 1 cup rotisserie chicken (125 g), shredded
  • 1 egg, scrambled
  • 1 tablespoon soy sauce
  • ½ tablespoon sesame oil
  • salt, to taste
  • pepper, to taste
  • green onion, for garnish
  • sesame seed, for garnish

Nutrition Info

  • Calories 955
  • Fat 43g
  • Carbs 78g
  • Fiber 9g
  • Sugar 9g
  • Protein 64g

Estimated values based on one serving size.

Preparation

  1. In a large skillet heat oil over medium heat. Add garlic, onion, carrot, corn, and peas. Cook until carrots are tender, stirring occasionally.
  2. Add brown rice, chicken, egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
  3. Serve with a sprinkle of sesame seeds and green onion.
  4. Enjoy!
  5. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.

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