Veggie-Packed Chow Mein
by Claire Nolan • featured in Chow Mein 4 Ways
25 minutes
Inspired by hipfoodiemom.com
25 minutes
Ingredients
for 4 servings
-
2 tablespoons cooking oil, divided - 1 package chow mein noodle, hong kong style pan fried noodles, par cooked according to package instructions
-
½ cup onion, sliced (75 g) -
½ cup bell pepper (50 g) -
½ cup broccoli floret (75 g) -
½ cup carrot, julienned (60 g) -
1 tablespoon garlic, minced - salt, to taste
- pepper, to taste
-
½ cup cabbage, chopped (50 g) -
½ cup shiitake mushroom, thinly sliced (40 g) -
½ cup snow pea (75 g) -
⅓ cup corn (60 g) -
2 tablespoons water -
2 teaspoons cornstarch -
2 ½ tablespoons soy sauce -
1 ½ tablespoons hoisin sauce -
1 ½ tablespoons rice wine -
2 teaspoons sugar -
1 teaspoon white pepper -
½ cup bean sprout (50 g) - scallion, sliced, for garnish
Nutrition Info
Shop ingredients with-
Calories
355
-
Fat
8g
-
Carbs
61g
-
Fiber
5g
-
Sugar
10g
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Protein
11g
Estimated values based on one serving size.
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Preparation
- In a wok or deep skillet over medium-high heat, heat 2 tablespoons of cooking oil, then add the par-cooked noodles. Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 1-2 minutes. Transfer to a plate and set aside.
- In the same wok, heat the remaining tablespoon of cooking oil over medium-high heat and add the onion, bell pepper, broccoli, and carrot. Stir and cook for 2 minutes, then add the garlic and season with salt and pepper. Stir and continue to cook for 2 minutes, or until the onions are translucent.
- Add the cabbage, shiitake mushrooms, snow peas, and corn.
- In a small bowl, combine the water and cornstarch. Mix with a fork to dissolve the cornstarch, then add the soy sauce, hoisin sauce, rice wine, sugar, and white pepper. Mix well.
- Pour the sauce over the vegetables. Mix well and cook for 3-5 minutes, or until the vegetables have softened.
- Add the crispy noodles to the wok, mix well and add bean sprouts. Toss gently and cook for another 2-3 minutes, or until everything is well-combined. Garnish with sliced scallions.
- Enjoy!
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Tips
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mrogers
Excellent!. Sauce was a bit sweet for my taste and next time I might halve the sugar or omit it altogether as the hoisin is quite sweet by nature. Also might add some red pepper flakes for some POW!
2018-06-21T18:45:57Z Helpful (17) -
yourstrulymimi
So yummy!!! I only used soy sauce and hoisin sauce together and it tasted amazing :) just mix them in a bowl and taste until you’re happy. Yum yum yum
2018-09-04T13:13:25Z Helpful (15) -
Kai Lin Koh
Add a teaspoon of sesame oil at the end and mix. It will taste super good!
2018-09-12T12:37:57Z Helpful (9) -
Tamara Dudley
Was absolutely yum. Added more veggies but still works with the amount of sauce
2018-06-30T10:05:54Z Helpful (6)
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