Chicken Teriyaki Fried Rice
featured in Kid-Friendly Fried Rice 4 Ways
Get ready to wok your taste buds to paradise with this sizzling Chicken Teriyaki Fried Rice! With succulent chicken bites, vibrant veggies, and fluffy rice drenched in sweet and savory teriyaki sauce, every bite will take you straight to flavor heaven.
Tasty Team
May 04, 2023
97% would make again
Total Time
1 hr 35 min
1 hr 35 min
Prep Time
20 minutes
20 min
Cook Time
15 minutes
15 min
Inspired by wineandglue.com
Total Time
1 hr 35 min
1 hr 35 min
Prep Time
20 minutes
20 min
Cook Time
15 minutes
15 min
Ingredients
for 4 servings
- 2 boneless, skinless chicken breasts, cubed
- 1 cup teriyaki sauce (240 mL)
- 2 teaspoons oil
- ½ cup onion (75 g), diced
- 1 tablespoon garlic, minced
- ½ cup carrot (60 g), diced
- 1 cup broccoli floret (150 g)
- 3 eggs, beaten
- 3 cups brown rice (690 g), cooked
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- pepper, to taste
Nutrition Info
- Calories 520
- Fat 14g
- Carbs 55g
- Fiber 4g
- Sugar 11g
- Protein 38g
Estimated values based on one serving size.
Preparation
- Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
- In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
- In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
- Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
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Inspired by wineandglue.com