Creamy Broccoli Soup
featured in Healthy Holiday Leftovers
Cozy up with this Creamy Broccoli Soup that's bursting with flavor and packed with nutrients. This velvety smooth soup is perfect for a chilly day and will have you coming back for seconds!
Tasty Team
May 04, 2023
97% would make again
Under 30 minutes
Inspired by marthastewart.com
Under 30 minutes
Ingredients
for 8 servings
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- 2 cups mashed potatoes (500 g)
- 2 small heads broccoli, including stems, chopped
- 2 ½ cups low-sodium vegetable broth (600 mL)
- 2 ½ cups milk of choice (600 mL)
- ¼ teaspoon ground nutmeg
Nutrition Info
- Calories 289
- Fat 3g
- Carbs 53g
- Fiber 11g
- Sugar 8g
- Protein 8g
Estimated values based on one serving size.
Preparation
- Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
- Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth.
- Stir in the nutmeg, then ladle into bowls.
- Enjoy!
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Inspired by marthastewart.com