Creamy Broccoli Soup
featured in Healthy Holiday Leftovers
Cozy up with this Creamy Broccoli Soup that's bursting with flavor and packed with nutrients. This velvety smooth soup is perfect for a chilly day and will have you coming back for seconds!
Tasty Team
96% would make again
Total Time
45 minutes
45 min
Prep Time
15 minutes
15 min
Cook Time
30 minutes
30 min
Inspired by marthastewart.com
Total Time
45 minutes
45 min
Prep Time
15 minutes
15 min
Cook Time
30 minutes
30 min
Ingredients
for 8 servings
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- 2 cups mashed potatoes (500 g)
- 2 small heads broccoli, including stems, chopped
- 2 ½ cups low-sodium vegetable broth (600 mL)
- 2 ½ cups milk of choice (600 mL)
- ¼ teaspoon ground nutmeg
Nutrition Info
- Calories 327
- Fat 2g
- Carbs 63g
- Fiber 6g
- Sugar 8g
- Protein 10g
Estimated values based on one serving size.
Preparation
- Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
- Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth.
- Stir in the nutmeg, then ladle into bowls.
- Enjoy!
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Inspired by marthastewart.com