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94% would make again

Creamy Dairy-free One Pot Pasta

Tasty Team

Under 30 minutes

Under 30 minutes


for 4 servings

  • olive oil, to taste
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 pt grape tomato (400 g), halved
  • salt, to taste
  • pepper, to taste
  • 2 ½ cups vegetable broth (600 mL)
  • 2 ½ cups non-dairy milk (600 mL)
  • 16 oz dried pasta (455 g)
  • 5 oz fresh spinach (40 g)
  • ⅓ cup nutritional yeast (20 g)

Nutrition Info

Powered by
    Calories 539
    Fat 9g
    Carbs 93g
    Fiber 6g
    Sugar 6g
    Protein 19g

Estimated values based on one serving size.


  1. In a large pot over medium heat, add the olive oil and onion and cook for 3-5 minutes until semi-translucent.
  2. Add the garlic and tomato paste and cook for 3 more minutes, stirring occasionally.
  3. Add the tomatoes and cook for 3-5 more minutes, until the skins begin to wrinkle and tomatoes begin to release liquid.
  4. Season with salt and pepper, than add the vegetable broth, non-dairy milk, and pasta and stir until combined.
  5. Bring to a boil, then cover, reduce heat, and let simmer for 10 minutes or until most liquid is absorbed.
  6. Add the spinach and stir until wilted.
  7. Add the nutritional yeast and stir until combined.
  8. Remove from heat and serve immediately.
  9. Enjoy!

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