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Creamy Dairy-Free One-Pot Pasta

We love this pasta dish, made with a creamy sauce that's dairy-free and cooked in one pot for easy cleanup.

Tasty Team
93% would make again

Under 30 minutes

Under 30 minutes


for 4 servings

  • olive oil, to taste
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 pt grape tomatoes (400 g), halved
  • salt, to taste
  • pepper, to taste
  • 2 ½ cups vegetable broth (600 mL)
  • 2 ½ cups non-dairy milk (600 mL)
  • 16 oz dried pasta (455 g)
  • 5 oz fresh spinach (40 g)
  • ⅓ cup nutritional yeast (20 g)

Nutrition Info

  • Calories 292
  • Fat 4g
  • Carbs 52g
  • Fiber 4g
  • Sugar 8g
  • Protein 13g

Estimated values based on one serving size.


  1. Heat the olive oil in a large pot over medium heat. Add the onion and cook for 3-5 minutes, until semi-translucent.
  2. Add the garlic and tomato paste and cook for 3 more minutes, stirring occasionally.
  3. Add the tomatoes and cook for 3-5 more minutes, until the skins begin to wrinkle and tomatoes begin to release liquid.
  4. Season with salt and pepper, than add the vegetable broth, non-dairy milk, and pasta and stir until combined.
  5. Bring to a boil, then cover, reduce the heat to medium-low, and simmer for 10 minutes, or until most of the liquid is absorbed.
  6. Add the spinach and stir until wilted.
  7. Add the nutritional yeast and stir until combined.
  8. Remove from the heat and serve immediately.
  9. Enjoy!
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