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Under 30 min

Under 30 min

Ingredients

for 5 pieces

  • 1 whole fish
  • salt, to taste
  • pepper, to taste
  • lemon, to taste
  • parsley, to taste
    Calories 28
    Fat 0g
    Carbs 0g
    Fiber 0g
    Sugar 0g
    Protein 6g

Estimated values based on one serving size.

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Preparation

  1. Rinse fish inside and out with cold water, pat dry with paper towel.
  2. Stuff cavity with salt, pepper, lemon, parsley, or any favorite herbs or spices.
  3. Drizzle skin with olive oil. Place in a loose pouch of heavy duty aluminum foil and splash with white wine. Roll the foil shut so that liquid or air can’t escape but leave a space between the top of the fish and the top of the foil pouch.
  4. Cook on medium-high grill for 12-18 minutes depending on size of the fish.
  5. Enjoy!
 

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