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Healthier Instant Noodles In A Jar

by Kahnita Wilkerson featured in Mason Jar Hacks 9 Ways

Ingredients

for 1 serving

  • 2 teaspoons
    soy sauce
  • ½ teaspoon
    toasted sesame oil
  • pepper, to taste
  • ¼ cup
    mushroom, thinly sliced (20 g)
  • ¼ cup
    carrot, cut into matchsticks (25 g)
  • ½ cup
    fresh spinach, chopped (20 g)
  • 1 cup
    dry instant noodle, such as vermicelli (100 g)
  • 2 tablespoons
    green onion, chopped
  • 1 cup
    hot broth, or hot water (235 mL)
    Calories 775
    Fat 32g
    Carbs 104g
    Fiber 6g
    Sugar 5g
    Protein 18g

Estimated values based on one serving size.

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Preparation

  1. Fill a mason jar with soy sauce, sesame oil, pepper, mushrooms, carrots, spinach, noodles, and green onions.
  2. Adjust seasonings to taste.
  3. Store in the fridge for up to 5 days.
  4. When you’re ready to serve, pour in the hot water or broth. Stir well.
  5. Enjoy!
 

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