Under 30 min
Under 30 min
Ingredients
for 4 servings
- cauliflower
-
1 tablespoon sesame oil -
1 tablespoon garlic -
½ lb ground beef, can substitute chicken, pork, shrimp, or tofu (225 g) -
1 cup carrot, diced (120 g) -
1 cup frozen peas (150 g) - 2 eggs
- white pepper, to taste
-
3 tablespoons soy sauce - green onion, chopped, for garnish
Advertisement
Preparation
- Break down a head of cauliflower in a food processor until it’s the size of rice.
- Heat sesame oil over high. Add garlic and fry until fragrant.
- Add the beef, chicken, pork, shrimp or tofu and cook until 80% done.
- Add carrots and cauliflower, stir until thoroughly incorporated. Mix in peas.
- Push ingredients to the sides of the pan to create a well. Pour in 2 whisked eggs and let it set for 15 seconds. Scramble eggs and fold into the cauliflower rice.
- Season with white pepper and stir in soy sauce.
- Garnish with chopped green onions and serve.
- Enjoy!
Advertisement
Advertisement
Advertisement
Tips
1 of
6
-
jordyc
I made mine with shrimp instead and it was awesome!!!
2018-08-04T03:09:02Z Helpful (6) -
Birgit Johnson
Tastes great! Next time I’m going to try adding corn or 1/4 white onion.
2018-06-21T00:44:05Z Helpful (6) -
Yeni Baylon
Instead of using seed oil I used coconut oil since it’s what I have, and I used smoked salmon for my protein. I also substituted the soy sauce with Worcestershire sauce. Man it’s DELICIOUS! Best of it all? Filling & guilt free!!!
2019-01-08T04:49:43Z Helpful (3) -
Céline Lanting
Combine sweet soy sauce with soy sauce to make it a bit more sweeter :)
2018-09-24T17:00:44Z Helpful (3)
Related recipes
Cauliflower Shrimp Fried Rice
Zucchini Shrimp Scampi
Meal Prep Chicken Burrito Bowls
Veggie Fried Rice
One-Pot Pad Thai
Gobi Manchurian
Advertisement
Advertisement