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90% would make again

Hungry Apple Monsters

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 4 monster mouths

  • 1 apple
  • nut butter, to taste
  • sunflower seed, or sliced almonds

Nutrition Info

  • Calories 35
  • Fat 0g
  • Carbs 9g
  • Fiber 1g
  • Sugar 6g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. Slice apple into quarters, slicing around the core.
  2. Carefully carve a slice out of one of the quarters, careful not to slice all the way through and separate the apple. This creates the “mouth.”
  3. Remove the center slice and spread the bottom half with nut butter.
  4. Press the sunflowers into the top side of the “mouth” to create the “teeth.”
  5. Enjoy!

Ingredients

for 4 monster mouths

  • 1 apple
  • nut butter, to taste
  • sunflower seed, or sliced almonds

Nutrition Info

  • Calories 35
  • Fat 0g
  • Carbs 9g
  • Fiber 1g
  • Sugar 6g
  • Protein 0g

Estimated values based on one serving size.

Preparation

  1. Slice apple into quarters, slicing around the core.
  2. Carefully carve a slice out of one of the quarters, careful not to slice all the way through and separate the apple. This creates the “mouth.”
  3. Remove the center slice and spread the bottom half with nut butter.
  4. Press the sunflowers into the top side of the “mouth” to create the “teeth.”
  5. Enjoy!

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