Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay

Advertisement

One-Pan Autumn Chicken Roast

by Robin Broadfoot • from the video Post-Workout Recovery Meals

Inspired by cookingclassy.com

Ingredients

for 4 servings

  • 1 large sweet potato, cubed
  • 1 lb
    brussels sprouts, halved (455 g)
  • 2 apples, sliced
  • 4 skins on chicken thigh
  • 4 tablespoons
    olive oil
  • salt, to taste
  • pepper, to taste
  • 3 cloves garlic, minced
  • 1 tablespoon
    fresh rosemary
  • 2 tablespoons
    fresh thyme

Advertisement

Preparation

  1. Preheat the oven to 400˚F (200˚C).
  2. On a baking sheet, toss the sweet potato, Brussels sprouts, and sliced apples so they’re evenly distributed.
  3. Lay the chicken thighs on top.
  4. Drizzle the olive oil over the chicken, fruit, and veggies, and season with salt and pepper.
  5. Sprinkle with the garlic, rosemary, and thyme.
  6. Turn the chicken over and season on the other side, then return to skin-side up.
  7. Bake for 30 minutes, then broil for 5 - 10 minutes so the chicken skin gets golden brown and crispy.
  8. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this