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55 tips

•

97% would make again

One-Pan Autumn Chicken Roast

by Robin Broadfoot • featured in Post-Workout Recovery Meals

Inspired by cookingclassy.com

Ingredients

for 4 servings

  • 1 large sweet potato, cubed
  • 1 lb
    brussels sprouts, halved (455 g)
  • 2 apples, sliced
  • 4 skins on chicken thigh
  • 4 tablespoons
    olive oil
  • salt, to taste
  • pepper, to taste
  • 3 cloves garlic, minced
  • 1 tablespoon
    fresh rosemary
  • 2 tablespoons
    fresh thyme

Nutrition Info

Shop ingredients with
    Calories 413
    Fat 21g
    Carbs 18g
    Fiber 4g
    Sugar 9g
    Protein 38g

Estimated values based on one serving size.

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Preparation

  1. Preheat the oven to 400˚F (200˚C).
  2. On a baking sheet, toss the sweet potato, Brussels sprouts, and sliced apples so they’re evenly distributed.
  3. Lay the chicken thighs on top.
  4. Drizzle the olive oil over the chicken, fruit, and veggies, and season with salt and pepper.
  5. Sprinkle with the garlic, rosemary, and thyme.
  6. Turn the chicken over and season on the other side, then return to skin-side up.
  7. Bake for 30 minutes, then broil for 5 - 10 minutes so the chicken skin gets golden brown and crispy.
  8. Enjoy!
 

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Tips

  •  
    Samantha Sullinger

    I made this roast with some slight modifications. I used broccoli and carrots instead of Brussels sprouts, and Idaho potatoes instead of a sweet potato. I also added paprika and cumin to the mix. All around it was good and the skin crusted up very well. Definitely will make again.

    2018-07-06T13:33:58Z Helpful (16)
  •  
    khamm005

    Followed the recipe and it came out great. I did use skinless chicken thighs for a little healthier version and drizzled a little honey over my veggies right before serving.

    2018-08-29T21:02:35Z Helpful (8)
  •  
    zenny

    I make this meal almost once a week for my family. The one modification I make is I cook it for longer because the meat at 35 minutes was still bloody and pink. I also added broccoli. It’s a good roast that everyone should make!

    2018-11-12T22:07:20Z Helpful (7)
  •  
    maddie_ieddam

    Honestly, this was the best chicken I’ve ever tasted. I did have to end up broiling the chicken for a little longer than it said, but other than that it was perfect. The apples were also delicious I definitely recommend this recipe.

    2018-09-05T21:31:40Z Helpful (6)
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