ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your Cart
Skip to Content
MealDinnerWeeknightHigh-FiberLow-SugarHigh-ProteinUnder 1 HourPassoverMeal PrepBakingLunchUnder 30 MinutesEasyVegetarianVeganHealthyGluten-FreeDairy-Free

Roasted Veggie Quinoa Salad

featured in Lettuce-Free Salads

This hearty and healthy salad makes a satisfying lunch or dinner. The roasted vegetables add a depth of flavor to the quinoa and the tangy dressing ties everything together.

Betsy Carter & Alexander Roberts
Tasty Team
May 04, 2023
94% would make again

Under 30 minutes

Roasted Veggie Quinoa Salad

Under 30 minutes

Ingredients

for 4 servings

  • ½ cup zucchini (75 g), cubed
  • ½ cup sweet potato (100 g), cubed
  • 1 cup cherry tomato (200 g), halved
  • ½ red onion, diced
  • ½ cup corn (85 g), fresh or canned
  • ½ lemon, for juice
  • 4 tablespoons olive oil, divided
  • 1 teaspoon garlic salt, to taste
  • pepper, to taste
  • 4 cups quinoa (680 g), cooked
  • 1 tablespoon apple cider vinegar
  • ¼ cup fresh parsley (10 g), chopped

Nutrition Info

  • Calories 793
  • Fat 24g
  • Carbs 120g
  • Fiber 14g
  • Sugar 5g
  • Protein 25g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
  2. Add the zucchini, sweet potato, tomatoes, onion, and corn to the baking sheet.
  3. Drizzle with the lemon juice and 2 tablespoons of olive oil, then season with garlic salt and pepper. Toss to coat evenly, keeping the vegetables separate on the pan.
  4. Roast for 15-20 minutes, or until fork tender.
  5. Transfer the roasted vegetables to a large bowl, and add the quinoa. Toss well.
  6. In a small bowl, mix together the remaining 2 tablespoons of olive oil and apple cider vinegar. Pour over the veggies and quinoa, and toss to coat.
  7. Garnish with parsley.
  8. Enjoy!
  9. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.

Related Recipes

Roasted Veggie Quinoa Salad