76% would make again

Savory Pumpkin Hummus

Name: Savory Pumpkin Hummus Recipe by Tasty
Total time: 30 min
Yield: 6 servings
Ingredients: 15 oz chickpeas, 1 can, drained and rinsed; 1 cup pumpkin puree; 2 tablespoons olive oil; 2 cloves garlic, minced; salt, to taste; ½ teaspoon paprika; ½ teaspoon fresh rosemary; ¼ cup lemon juice; pita chip, to serve

featured in 4 Ways To Use Canned Pumpkin

Crystal Hatch
Tasty Team

Under 30 minutes

Ingredients

for 6 servings

15 oz chickpeas (425 g), 1 can, drained and rinsed
1 cup pumpkin puree (225 g)
2 tablespoons olive oil
2 cloves garlic, minced
salt, to taste
½ teaspoon paprika
½ teaspoon fresh rosemary
¼ cup lemon juice (60 mL)
pita chip, to serve

Nutrition Info

169

22g

Estimated values based on one serving size.

Preparation

Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
Serve with pita chips.
Enjoy!

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