ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips Highlights
Skip to Content

Avocado Hummus

Avocado Hummus is a fresh and creamy dip that combines two of the best things in life - avocados and hummus. It's perfect for dipping veggies or spreading on toast.

Tasty Team
96% would make again
Avocado Hummus


for 4 servings

  • 14 oz chickpeas (395 g), 1 can
  • 1 avocado
  • 1 clove garlic
  • 1 jalapeño pepper, seeded
  • ¼ cup fresh cilantro (10 g)
  • 1 teaspoon cumin
  • 1 tablespoon lime juice
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • fresh cilantro, to serve

Nutrition Info

  • Calories 244
  • Fat 10g
  • Carbs 30g
  • Fiber 10g
  • Sugar 4g
  • Protein 9g

Estimated values based on one serving size.


  1. Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
  2. While blending, slowly add in the olive oil until hummus is creamy and smooth.
  3. Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil.
  4. Enjoy!
  5. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.
Avocado Hummus