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Slow-Cooker Honey Garlic Chicken

by Joey Firoben

Ingredients

for 4 servings

  • ⅓ cup honey
  • ¼ cup low sodium soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon black pepper
  • 4 skins on chicken breast, cut in half
  • 2 cups baby carrot
  • 1 red bell pepper, thinly sliced
  • 2 cups broccoli floret
  • salt, to taste

Preparation

  1. In a medium bowl, mix together the soy sauce, honey, garlic, ginger, red pepper, and black pepper.
  2. Place the chicken breasts directly on the bottom of the slow cooker, sprinkle with a bit of salt, and pour on the honey sauce.
  3. Cook the chicken for 1½ hours on high.
  4. Toss in the carrots, broccoli, and bell peppers. Using tongs, mix the chicken and veggies around the slow cooker so that everything is mixed and coated with the honey sauce.
  5. Cook on high for another 1½ hours.
  6. Remove the chicken from the slow cooker and place, skin-side up, on a parchment paper-lined baking sheet.
  7. Broil for 2-3 minutes, until the skin is golden and crispy. (optional)
  8. Serve on plates with the veggies, chicken, and a spoonful of the leftover honey sauce.
  9. Enjoy!
 
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