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95% would make again

Vegan Buffalo Chickpea Dip

Tasty Team

Inspired by gfinthecity.com

Ingredients

for 8 servings

  • 15 oz cannellini bean (425 g), 1 can, drained and rinsed
  • 1 cup raw cashew (130 g)
  • ¾ cup hot sauce (180 mL)
  • ½ cup non-dairy milk (120 mL)
  • ½ lemon, juiced
  • 1 tablespoon nutritional yeast
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 15 oz chickpeas (425 g), 1 can, drained and rinsed
  • 1 cup shredded vegan cheddar cheese (100 g)
  • fresh scallion, for garnish
  • fresh parsley, for garnish

Nutrition Info

  • Calories 314
  • Fat 26g
  • Carbs 37g
  • Fiber 8g
  • Sugar 3g
  • Protein 12g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 375°F (190°C).
  2. In a food processor, add cashews and beans. Process until smooth.
  3. Add hot sauce, milk, lemon juice, nutritional yeast, paprika, onion powder, garlic powder, salt, and pepper. Process until smooth.
  4. Transfer to greased 9x9-inch (23x23 cm) baking dish and stir in chickpeas and cheese.
  5. Cover with foil and bake for 30 minutes.
  6. Garnish with scallions or parsley, if desired.
  7. Serve with pita chips or crackers.
  8. Enjoy!

Ingredients

for 8 servings

  • 15 oz cannellini bean (425 g), 1 can, drained and rinsed
  • 1 cup raw cashew (130 g)
  • ¾ cup hot sauce (180 mL)
  • ½ cup non-dairy milk (120 mL)
  • ½ lemon, juiced
  • 1 tablespoon nutritional yeast
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 15 oz chickpeas (425 g), 1 can, drained and rinsed
  • 1 cup shredded vegan cheddar cheese (100 g)
  • fresh scallion, for garnish
  • fresh parsley, for garnish

Nutrition Info

  • Calories 314
  • Fat 26g
  • Carbs 37g
  • Fiber 8g
  • Sugar 3g
  • Protein 12g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 375°F (190°C).
  2. In a food processor, add cashews and beans. Process until smooth.
  3. Add hot sauce, milk, lemon juice, nutritional yeast, paprika, onion powder, garlic powder, salt, and pepper. Process until smooth.
  4. Transfer to greased 9x9-inch (23x23 cm) baking dish and stir in chickpeas and cheese.
  5. Cover with foil and bake for 30 minutes.
  6. Garnish with scallions or parsley, if desired.
  7. Serve with pita chips or crackers.
  8. Enjoy!

Inspired by gfinthecity.com

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