ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips Highlights
Skip to Content

Baked Garlic Parmesan Chicken Wings

Get your wing fix without the fryer with these crispy and savory chicken wings that are baked to perfection. Tossed in a garlicky Parmesan coating that's packed with umami flavor, these wings are a game day superstar or a tasty weeknight dinner option. Serve them up with your favorite dipping sauce for an irresistible finger-licking experience.

Tasty Team
May 04, 2023
95% would make again
Baked Garlic Parmesan Chicken Wings


for 20 wings

  • 2 lb chicken wings (910 g)
  • 1 teaspoon salt,
  • 1 teaspoon black pepper
  • 1 tablespoon italian seasoning
  • 1 teaspoon ground cumin
  • ⅓ cup grated parmesan cheese (35 g)
  • 4 cloves garlic, finely minced
  • ¼ cup olive oil (60 mL)
  • ¼ cup fresh parsley (10 g), chopped

Nutrition Info

  • Calories 127
  • Fat 10g
  • Carbs 0g
  • Fiber 0g
  • Sugar 0g
  • Protein 7g

Estimated values based on one serving size.


  1. Preheat oven to 300ºF (150°C).
  2. In a large bowl, mix together the salt, pepper, Italian seasoning, and cumin. Pour chicken wings into the bowl and coat with the spice mixture.
  3. Transfer wings on to a baking sheet, bake for 20 minutes. Then increase the oven temperature to 425ºF (220°C) bake for 15 more minutes.
  4. While the chicken is baking, mix together the parmesan cheese, garlic, oil, and fresh chopped parsley.
  5. When the chicken is cooked through, toss the wings with the garlic/cheese/olive oil mixture. Serve immediately
  6. Enjoy!
  7. Love this recipe? Download the Tasty app to save it and discover others like it.
Baked Garlic Parmesan Chicken Wings