Bell Pepper Chutney
Community Member
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 4 servings
- oil, to taste
- ¼ teaspoon channa dal
- 2 dried red chilies, chopped
- 1 green chili, chopped
- 3 garlic cloves
- 1 small onion
- 1 small tomato
- 2 bell peppers
- salt, to taste
Nutrition Info
- Calories 140
- Fat 7g
- Carbs 18g
- Fiber 4g
- Sugar 8g
- Protein 2g
Estimated values based on one serving size.
Preparation
- Heat oil in a pan. Add the channa dal, red chlli, green chili, and garlic and sauté.
- Add the onion and let cook.
- Add the tomato. Once the tomatoes are fully cooked and mushy, add the bell peppers and salt and let cook until the bell peppers turn soft.
- Turn off the heat and let cool completely.
- Blend until smooth.
- Enjoy!
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