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89% would make again

Berry French Toast Cups

Tasty Team
June 10, 2019
Berry French Toast Cups

Ingredients

for 12 muffins

  • 4 eggs
  • 1 cup almond milk (235 mL)
  • 1 tablespoon vanilla
  • 2 teaspoons cinnamon
  • 12 slices whole grain bread
  • ½ cup strawberry (75 g), quartered
  • ½ cup blueberry (50 g)
  • ½ cup raspberry (65 g), halved
  • ½ cup blackberry (70 g), halved

Filling

  • 2 cups plain greek yogurt (570 g)
  • ¼ cup maple syrup (55 g)
  • ½ teaspoon cinnamon

Nutrition Info

  • Calories 107
  • Fat 2g
  • Carbs 14g
  • Fiber 1g
  • Sugar 10g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. Combine eggs, milk, vanilla, and cinnamon in a large bowl.
  3. Dip bread slices into egg mixture and gently press into muffin tin coated with cooking spray.
  4. Bake for 20-25 minutes or until golden brown.
  5. Prepare filling and fruit slices while cups bake.
  6. Fill up the slices with the filling and fruit.
  7. Serve with a drizzle of maple syrup.
  8. Enjoy!

Ingredients

for 12 muffins

  • 4 eggs
  • 1 cup almond milk (235 mL)
  • 1 tablespoon vanilla
  • 2 teaspoons cinnamon
  • 12 slices whole grain bread
  • ½ cup strawberry (75 g), quartered
  • ½ cup blueberry (50 g)
  • ½ cup raspberry (65 g), halved
  • ½ cup blackberry (70 g), halved

Filling

  • 2 cups plain greek yogurt (570 g)
  • ¼ cup maple syrup (55 g)
  • ½ teaspoon cinnamon

Nutrition Info

  • Calories 107
  • Fat 2g
  • Carbs 14g
  • Fiber 1g
  • Sugar 10g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. Combine eggs, milk, vanilla, and cinnamon in a large bowl.
  3. Dip bread slices into egg mixture and gently press into muffin tin coated with cooking spray.
  4. Bake for 20-25 minutes or until golden brown.
  5. Prepare filling and fruit slices while cups bake.
  6. Fill up the slices with the filling and fruit.
  7. Serve with a drizzle of maple syrup.
  8. Enjoy!
Berry French Toast Cups

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