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CuisineEuropeanItalianHigh-FiberHigh-ProteinOne-Pot or PanStove TopWeeknightKid-FriendlyDinnerEasyComfort Food

Cajun Chicken Alfredo

featured in Penne 4 Ways

This spicy and flavorful pasta dish features juicy Cajun-spiced chicken in a creamy alfredo sauce, perfect for a satisfying dinner.

May 14, 2023
98% would make again
Cajun Chicken Alfredo

Ingredients

for 4 servings

  • 3 tablespoons olive oil
  • 3 cloves garlic, chopped
  • 1 cup cooked sausage (140 g), sliced
  • 2 chicken breasts, thinly sliced
  • 1 tablespoon cajun seasoning
  • 2 cups heavy cream (480 mL)
  • 4 cups penne pasta (400 g), cooked
  • 1 cup parmesan cheese (110 g)
  • ¼ cup fresh parsley (10 g)

Nutrition Info

  • Calories 1480
  • Fat 85g
  • Carbs 128g
  • Fiber 5g
  • Sugar 8g
  • Protein 64g

Estimated values based on one serving size.

Preparation

  1. Heat oil in a large pot over high heat. Cook the garlic, sausage, and chicken until garlic starts to brown and the chicken is no longer pink.
  2. Sprinkle over the Cajun seasoning and stir to evenly coat the sausage and chicken.
  3. Add the cream, and bring to a boil.
  4. Add the pasta, stirring until evenly mixed.
  5. To finish, add parmesan and parsley, stirring until cheese melts and pasta is coated with a thick sauce.
  6. Serve.
  7. Enjoy!
  8. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.

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Cajun Chicken Alfredo