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Cauliflower Tortilla Tacos

Delight in the innovative twist of cauliflower tortilla tacos that'll have you rethinking your definition of a satisfying meal. These scrumptious, low-carb creations are the perfect canvas for showcasing your favorite taco fillings.

Tasty Team
86% would make again
Cauliflower Tortilla Tacos


for 2 servings

  • 1 head cauliflower
  • 2 eggs
  • ½ lime, juiced
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ½ teaspoon chili powder
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 187
  • Fat 7g
  • Carbs 21g
  • Fiber 8g
  • Sugar 7g
  • Protein 14g

Estimated values based on one serving size.


  1. Chop the head of cauliflower into small pieces.
  2. Pulse in a food processor until cauliflower is finer than rice. Place in a bowl and salt, to taste.
  3. Microwave for 4 minutes.
  4. Preheat oven to 375°F/190˚C.
  5. Drain the cauliflower using a kitchen towel and squeeze out all the excess water.
  6. After draining add the cauliflower into a bowl and mix in the eggs, lime juice, pepper, dried oregano, paprika, and chili powder.
  7. Mix together.
  8. Roll out 6 balls of the mixture and then press onto a baking sheet.
  9. Bake for 10 minutes, flip and then bake for another 10 minutes, or until edges are crispy.
  10. After cooling, fill with your desired fillings
  11. Enjoy!
  12. Love this recipe? Download the Tasty app to save it and discover others like it.
Cauliflower Tortilla Tacos