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CuisineEuropeanItalianPastaHigh-FiberHigh-ProteinSpecial OccasionMeal PrepStove TopWeeknightDinnerUnder 30 MinutesEasyVegetarianVeganDairy-FreeComfort Food

Crispy Chickpeas

featured in Pasta Night Quick Flavor Hacks
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Prego
94% would make again

Under 30 minutes

Crispy Chickpeas

Under 30 minutes

Ingredients

for 4 servings

  • 3 tablespoons olive oil
  • 1 can can of chickpeas, 15-ounce
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • 1 jar Prego® Traditional Italian Sauce, 24-ounce
  • 16 oz dried pasta (450 g)

Nutrition Info

  • Calories 463
  • Fat 14g
  • Carbs 69g
  • Fiber 16g
  • Sugar 11g
  • Protein 17g

Estimated values based on one serving size.

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Preparation

  1. Heat the olive oil in a medium high-walled skillet over medium-high heat. When the oil is shimmering, add the chickpeas and cook for 3–4 minutes, until beginning to crisp.
  2. Add the paprika, garlic powder, and salt and stir to coat the chickpeas. Continue cooking until the spices are fragrant, about 2 minutes more.
  3. Add the Prego® Traditional Italian Sauce and simmer for 5 minutes, or until the sauce is warmed through.
  4. Serve the sauce over pasta.
  5. Enjoy!

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