Ingredients
for 4 servings
-
2 tablespoons olive oil -
1 tablespoon whole grain mustard -
1 tablespoon dijon mustard -
½ teaspoon dried thyme -
¼ teaspoon dried rosemary - 1 lemon lemon zest
-
¼ teaspoon salt -
¼ teaspoon ground black pepper - 8 baby red potatoes, quartered
- 4 carrots, large, sliced
- 4 boneless, skinless chicken breasts
- 1 lemon, thinly sliced
- 1 stalk fresh rosemary
-
2 tablespoons fresh parsley leaf, chopped
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Preparation
- Preheat oven to 425˚F (220˚C).
- In a small bowl, combine olive oil, both mustards, thyme, rosemary, lemon zest, salt, and pepper. Whisk and set aside.
- Cut four sheets of foil, about 14 inches (35 cm) long.
- Divide potatoes and carrots into 4 equal portions and add to the center of each foil.
- Drizzle with olive oil and season with salt and pepper.
- Top each packet with the chicken. Using your fingers or a brush, work the mustard mixture onto the chicken. Top with lemon slices and fresh rosemary.
- Fold the sides of the foil over the chicken, covering completely and sealing the packets closed. Place foil packets in a single layer on a baking sheet. Place into oven and bake until the chicken is cooked through and the potatoes and carrots are tender, about 30 minutes. Cooking time may take longer depending on the thickness of the breast.
- Enjoy!
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Tips
-
jaylinj
I made this! I was delicious. You should add a little more flavor on the chicken before you put it in the oven. After 30 mins, check if it’s done yet. If you want it a little more golden brown and crispier, put it to broil for about 8 mins. ❤️✌️
2018-10-11T11:09:17Z Helpful (2) -
Melissa Leanne
We cooked it for 45 minutes and both the chicken and the potatoes were cooked perfectly
2018-11-19T01:42:37Z Helpful (1) -
mariesco15
It was delicious! I’m for sure making this meal again, however I might add garlic salt instead of salt for more flavor.
2018-07-24T01:14:58Z Helpful (1) -
Susan Marie
Yummy !!!! I make it once a week as well. One time I prepared it the day before putting in the oven and it was overpowered by lemon. So I would prepare it the day of or wait to put the lemon slices on it.
2018-07-23T23:08:09Z Helpful (1)
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