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MealDinnerSeafoodHigh-FiberLow-SugarHigh-ProteinPescatarianOne-Pot or PanWeeknightDate NightBakingLunchUnder 30 MinutesEasyHealthyGluten-FreeDairy-Free

Easy Salmon Dinner

featured in Easy Vs. Gourmet: Salmon Dinner

It’s hard to find a dinner that’s easy, healthy, AND delicious, so this one-pan, flavor-packed easy salmon recipe is one you’ll want to hold on to. Add salmon filets, asparagus, and chopped potatoes to a parchment-lined sheet pan before drizzling with olive oil. The salmon gets glazed with a marinade of honey, garlic, and herbs before being topped with fresh thyme and lemon slices. The result is a beautiful meal for two that’ll make you feel the most adult you’ve ever felt.

Pierce Abernathy
Tasty Team
August 23, 2020
97% would make again

Under 30 minutes

Easy Salmon Dinner

Under 30 minutes

Ingredients

for 2 servings

  • 1 lb potato (455 g)
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • 3 tablespoons lemon juice
  • 2 cloves garlic, minced
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • 2 tablespoons honey
  • 2 salmon fillets
  • 1 bunch asparagus
  • 6 slices lemon
  • 4 sprigs fresh thyme

Nutrition Info

  • Calories 689
  • Fat 30g
  • Carbs 75g
  • Fiber 7g
  • Sugar 25g
  • Protein 30g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400˚F (200˚C)
  2. Add potatoes to a parchment paper-lined baking sheet.
  3. Season with olive oil, thyme, salt, and pepper.
  4. Bake for 20 minutes.
  5. To prepare salmon marinade, combine lemon juice, garlic, onion powder, paprika, thyme, parsley, and honey, and stir until evenly combined.
  6. On the same baking tray, push the potatoes to one side of the tray and add salmon and asparagus.
  7. Season the salmon and asparagus with olive oil, salt, and pepper. Brush the marinade on the salmon.
  8. Top salmon with lemon slices and thyme springs.
  9. Bake for 12-14 minutes or until salmon is cooked.
  10. Enjoy!
  11. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.

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Easy Salmon Dinner