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26 tips

•

98% would make again

One-Pan Lemon Herb Salmon & Veggies

by Crystal Hatch • featured in 7 Scrumptious Salmon Dishes

Ingredients

for 4 servings

  • 1 tablespoon
    garlic, minced
  • 1 tablespoon
    dried rosemary
  • 1 tablespoon
    dried oregano
  • 1 tablespoon
    dried basil
  • 1 tablespoon
    olive oil
  • 1 tablespoon
    lemon juice
  • 4 fillets salmon
  • 1 large zucchini, chopped
  • 1 cup
    mushroom, sliced (75 g)
  • 1 yellow bell pepper, sliced
  • 1 pt
    cherry tomato, halved (470 g)
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste

Nutrition Info

Shop ingredients with
    Calories 326
    Fat 20g
    Carbs 8g
    Fiber 2g
    Sugar 3g
    Protein 27g

Estimated values based on one serving size.

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Preparation

  1. Preheat oven to 400°F (200°C).
  2. Combine garlic, herbs, olive oil, lemon juice, salt, and pepper. Mix well.
  3. Line one baking sheet with parchment paper, lay salmon filets on one side of pan and cover with ⅓ of herb mixture. Flip salmon filets and cover with remaining ⅔ of mixture.
  4. Spread all cut vegetables (tomatoes, bell pepper, zucchini, and mushrooms) out on the remainder of the pan, then drizzle with olive oil, salt, and pepper to taste.
  5. Bake for 30 minutes or until tomatoes are bursting and salmon flakes easily.
  6. Enjoy!
 

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Tips

  •  
    Alice Manos

    This was delicious! Added the same spices to the vegetables and special tip: added a thin spread of mayo on the salmon before putting it in the oven, it helps with the dryness!

    2018-09-05T02:27:13Z Helpful (8)
  •  
    Lauren Hess

    I made this for my teacher after she had surgery. I left out the tomatoes and mushrooms and it still turned out great.

    2018-08-07T19:24:11Z Helpful (4)
  •  
    elliestommel

    Loved this!! My boyfriend went crazy over it. Only suggestion would be to adjust salmon cook time based on your cut, I left mine the full time and it was a bit dry, next time I’ll do 18 minutes.

    2019-03-20T13:56:43Z Helpful (2)
  •  
    Alejandra Victoria

    You can exchange the vegetables for any of your choice.. You can use Italian Seasoning instead of Rosemary

    2019-03-07T01:29:21Z Helpful (2)
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