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94% would make again

Fried Egg & Beans Sweet Potato Toast

Tasty Team

Under 30 minutes

Fried Egg & Beans Sweet Potato Toast

Under 30 minutes


for 1 serving

  • 1 sweet potato
  • refried black bean
  • salsa, to taste
  • 1 egg, fried
  • fresh cilantro, for garnish

Nutrition Info

    Calories 318
    Fat 6g
    Carbs 54g
    Fiber 7g
    Sugar 17g
    Protein 12g

Estimated values based on one serving size.


  1. Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  2. Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  3. Remove from toaster and let cool enough to handle.
  4. Heat refried black beans.
  5. Spread the beans evenly across sweet potato toast, followed by the salsa.
  6. Top with a fried egg. Garnish with cilantro.
  7. Enjoy!

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